Voluntarily back to the drawing board

The Tibialis Anterior pain isn’t going away.  I have done the stretches and other things Matt The Physio said to do, and it’s not changing anything.

After checking my blogs, and comparing when the pain started to when I was give the ‘all clear’ from having to do the rehab exercises, it seems the shin pain started shortly after.  I have decided to go back to the rehab exercises.  And if I see any improvement, it will just mean I have to take 10 minutes, 3 to 5 times a day, to do them again.

Here’s hoping, because if it is compartment syndrome, that could end up requiring more surgery and NO thank you!


About Sandra

Passenger on a blue marble, circling yellow star. Dancer, astronomer, technogeek, coffee lover, pagan, photographer.. not necessarily in this order.
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