Category Archives: Health

Another day, another physio visit

Saw Matt today, and I told him what happened to my knee after the last visit. He looked a bit sheepish and said “I guess we were a bit over enthusiastic because of your progress.”  He listened to what I … Continue reading

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Much relief

The swelling on my knee has gone way down, and the bruised coloring is fading.  It’s still more painful than it was prior to last Tuesday, but no where near as painful as it was Wednesday through Friday.  I was … Continue reading

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Yeah, it’s bruised

It took a few days, but the bruise showed up on my knee.  I really don’t think it was Matt’s intention to have my knee get swollen, sore, and bruised with that one manipulation, but I will request he not … Continue reading

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That might have been a bit much

But whatever Matt did to my knee on Tuesday, it still effin’ hurts!  I mean back to what it felt like 3 weeks post op.  I slept for shit last night, and when I got up this morning, my knee … Continue reading

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Ummm, ow

Physio appointment today.  Did my knee bend, unassisted, to 104 degrees. Not bad, as I was told the mark we were aiming for was 100 degrees.  After some massage, and acupressure treatment, I was able to bend it, unassisted to … Continue reading

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Rehab exercises

I have 11 Post knee replacement exercises to do every day.  The optimum amount would be doing the set 5 times a day.  I normally get at least 4 of them done. I have noticed that the first set I … Continue reading

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Date with the Physiotherapist

I went in at 4pm.  As we were walking back I told him that I think I had been on my feet, without the crutches, a bit too much yesterday, as my knee felt thick and stiff around 6pm last … Continue reading

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